In 100 g (Grams) of Beverages, nutritional shake mix, high protein, powder there is 12.5 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Beverages, nutritional shake mix, high protein, powder.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Beverages, nutritional shake mix, high protein, powder

Beverages, nutritional shake mix, high protein, powder is a type of Beverages. The most significant nutrients in Beverages, nutritional shake mix, high protein, powder are listed below.

Water	8.3 g	8.3%
Energy (calorie)	392 kcal
Energy (joule)	1641 kJ
Protein	53.57 g	53.57%
Total lipid (fat)	10.71 g	10.71%
Ash	7.03 g	7.03%
Carbohydrate, by difference	20.38 g	20.38%
Fiber, total dietary	0 g
Sugars, total	3.57 g	3.57%
Calcium, Ca	714 mg	0.71%
Iron, Fe	22.5 mg	0.02%
Magnesium, Mg	500 mg	0.5%
Phosphorus, P	1429 mg	1.43%
Potassium, K	1000 mg	1%
Sodium, Na	1214 mg	1.21%
Zinc, Zn	18.75 mg	0.02%
Copper, Cu	2.5 mg
Manganese, Mn	125 mg	0.12%
Selenium, Se	87.5 µg
Vitamin C, total ascorbic acid	75 mg	0.08%

Nutrients in Beverages, nutritional shake mix, high protein, powder